Learn everything about the construction of The Training Mask!
Small: 155 lbs or less. (70 kg or less)
Medium 156 lbs to 220 lbs (70-100 kg)
Large: 221 lbs or more (100 kg or more)
Though working on your breathing is vital for your overall performance and well known in many traditional sports, The Training Mask is new and innovative for many athletes. Before starting your training, learn more about all the different components, how they intertwine and everything else you need to know about The Training mask.
The Training Mask consists of:
- Training Mask Regulation System (TMRS)
- Exhale Valve
- Mask Body
Four different resistance levels for your training!
The Training Mask has four different levels of difficulty: Beginner, Advanced, Professional and Extreme. Thereby, you can easily adjust the masks' resistance level to your personal fitness and push your limit step by step. Besides, you can change the resistance level during training, depending on what your workout is demanding of you and what you are demanding of your workout.
Beginner – Level 1 / The Training Mask
You are an ambitious athlete and want to work with this innovative training device? For getting started we recommend the Beginner-level. Get used to the mask and experience breathing and training with air supply resistance.
Advanced – Level 2 / The Training Mask
You're exercising regularly and hard, but feel you have exhausted conventional training methods and you want to push yourself with The Training Mask and shift your limits? Then you should choose the Advanced-level.
Professional – Level 3 / The Training Mask
You already have experience in training with The Training Mask and your are ready to step up your game, push your limits further and leave your competition behind? Then the Professional-level is the very thing for you.
Extreme – Level 4 / The Training Mask
You are trained to the core and ready for the ultimate challenge? Then you can venture on the Extreme-level! Get ready for a hardcore workout and get the last out of your body. WARNING: We strongly recommend to first train in all other levels and get used to them. The Extreme Level is demanding everything from you and you will crush your limits!
Learn everything about the The Training Masks' construction!
Breathing puts a limit to stamina and performance in sports. That is why the Team designed a tool which allows you to effectively train your breathing muscles and improves just that: your stamina and performance in your sport - The Training Mask. This training mask helps you to strengthen your diaphragm and your intercostal muscles and by that to push your limit of breathing beyond average and to the next level.
The Masks' concept is pretty easy: The Training Mask is used during training and subjects your body to more severe conditions. It increases the resistance while inhaling, which makes it harder for you to fill your lungs with air, therefore your breathing muscles will be trained and strengthened. The mask restricts your air supply, which means that the diaphragm and the intercostal muscles have to work harder - by increasing the resistance you have to breathe stronger and deeper. Summed up, you can specifically work on your breathing performance! But how exactly does The Training Mask Work?
Construction and technique of your Training Mask
The Training Mask consists of a mask body made of medical silicone and nylon, the Training Mark Regulation System (TMRS), the Exhale Valve, the cover and the sleeve. Each element was tested for quality, resilience and functionality. They were designed separately and intertwine just perfectly. Together, they make a nearly universal training device for athletes who want to reach their next level. We, the Team, tested The Training Mask during every stage of development on ourselves and together with our Pro Athletes. Proved and tested by professionals!
In addition, the Covers come in various colors and styles, which can be ordered separately to perfectly match your training outfit.
The Training Mask Regulation System (TMRS)
The innovative Training Mask Regulation System (TMRS) was developed from scratch by the in-house Team – from the first drawings to production stage, we tested and optimized this innovation during the process in the lab, on ourselves and with our Pro Athletes during training. That way, in endless hours of work, we developed a tool, which meets the exact requirements of athletes like you! Athletes, who want to push their limits! Who want to leave their competition behind. Proved and tested by professionals! Thanks to the innovative TMRS, the resistance level can be easily switched directly on the mask, during your workout. The regulation works without annoying removing or changing parts and interruption of your training! Just like a gear change you can shift the resistance level during training and adjust it to your personal need. Due to a lever which is located at the very front of the mask, the regulator can be easily moved into position.
The Exhale Valve
The Exhale Valve allows you to easily exhale at any time. This way, consumed air can easily escape the mask, no matter which resistance level you choose. There is immediate space for fresh air. The Exhale Valve is located in the center on the TMRS for an optimized air flow and a flawless air exchange. Turbulences are being reduced and no inconvenient, one-sided airflow disturbs your training.
The Mask Body
The Training Mask Regulation System and the Exhale Valve are inserted in an ergonomically formed mask body made of medical silicone. Medical silicone has two major advantages: on the one hand it reduces the risk of allergic reactions and skin irritations; on the other hand the soft material fits the shape of your face perfectly and guarantees a secure and tight hold. The mask body is ergonomically optimized to perfectly fit the shape of your face. In addition, the mask is available in three different sizes: Small, Medium and Large.
The Training Masks' sleeve is made of extremely resilient fabric that brings many benefits. It is detachable and changeable so you can easily wash it after your workout. The sleeve is ergonomically shaped, leaves the mask firmly attached to your face and prevents it from slipping, even during your hardest and sweatiest training sessions. This is ensured by the innovative cut of our Sleeve, with a strap leading over your head, that holds the mask in place and guarantees optimum wearing comfort. In addition, the sleeves come in various colors and styles, which can be ordered separately. Create your own style and match your training mask with your outfit.
Is The Training Mask the right thing for me?
Yes – if you push your limits and reach the next level in your sport. Yes - if you expect a high quality training tool with maximum performance. When you use The Training Mask during your exercising, you will push your performance in various types of sports and become fitter, faster, stronger and you will leave your competition behind!
The Training Mask is suitable for nearly any kind of sport which demands power, conditioning and physical performance. From Fitness, Crossfit, Martial Arts, Running, Triathlon, Ironman, Soccer, Handball, Volleyball, Basketball to Track and Field: this list can be continued endlessly, these are just a few examples of disciplines and sports, for which the workout with The Training Mask is beneficial.
The Training Mask – Exhale your limits!
#EXHALE YOUR LIMITS! NO MATTER THE SPORT
The Training Mask pushes your limits in any sport - Feel the difference
Whether fitness, track and field or martial arts – in nearly any discipline the breathing has a major influence on conditioning, concentration and accessing power peaks. Only when in good shape, athletes are able to deliver maximum performance on point. That is why The Training Mask is a universal training tool for your discipline, too. It is usable in the gym as well as on grassland, hard pitch, urban playground or at the beach. What is most important is to go to your limit: That is the only way to push it.
#Exhale your limits and break through them!
The Training Mask can help you to improve your performance in the following disciplines:
–track and field
–and many more
Of course, the best thing is to train with friends and other sports fanatics, who share your passion. That is why we recommend to exercise with The Training Mask together as a pair or in larger groups. By that, you can encourage each other to perform at your best!
Extremely high demand: expect 2-4 weeks for it to arrive (to be safe).