If you had any questions regarding how much you should be eating at mealtime, THIS is the answer! For those who thought you would have to cut back, that's not the case at all. It tells you inside the portions exactly what you should be putting inside that sections so you won't over or under eat proteins, carbs, etc.
- The portion plate is sized so that you measure your servings directly on your dining plate
- Each cavity is labeled vegetable or fruit, starch, and protein
- Product is dishwasher safe making it simple to clean
- Easily control your serving sizes to help enforce a healthy diet.
- Material: Plastics
- Size: Approx 20.5*5.5cm
- Color: Red